Posted on by zenya

Lunga , Musical Africa Africa

:yikes: I found this on youtube and couldn't believe someone could be
this flexible.. See for yourself..:heart: Fati

19 Replies to “Lunga , Musical Africa Africa”

  3. :eyes: and she still makes it look so graceful! how amazing that the human body can do so much more than we give it credit for! :up:

  5. i do yoga, and now i’m flexible. but not THAT flexible. LOL. it’s like she’s rubber girl!

  6. OH yeah 😀 rubber girl it makes me ache seeing her lolI would love to do yoga however, I can’t quiet my mind enough 🙁

  7. I have a dvd on yoga and do you think I watch it? LOL NOOOOOOOOOOOOI will try this Sunday promise 🙂

  8. i couldn’t at first either, but doing it quiets the mind. i also do tai chi, and that is the best for shutting off that pesky, distracting brain. i hadn’t done mine all this week, really…and now i did and i feel so much more grounded now 😀 you should try it..just get a DVD and start at home at your own pace…

  9. ha ha! when i got my first dvd on tai chi, i wondered if i could get any benefits, lying on the bed, thinking about my chi. 😆 😀

  10. LOL i CAN be. the best is to just go or do it at home EVERY day or whatever the schedule is that suits you. after even a couple of days you’ll see that you actually WANT to do it and feel crappy w/out it..that’s what keeps you motivated. about 50% of the time i’m pretty sure i’ll not want to do it…then 3minutes in it feels great 😀

  11. I will start tomorrow and see where it takes me ;)I will report the findings lol …………or not 🙁 j/k

  19. everyone was tired yesterday I think it’s the moon there will be an eclipse this week 🙂 I went to sleep at 930 pm :yikes:

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